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VOLUME 33 ISSUE 4 APRIL 2025 A SPECIAL SECTION OF THE WEEKENDER NORTHFocus for LifeLife DIRECTOR NEWS SUBMITTED BY LINDA HAND ADRC Director/ Aging Director In the summer of 2021, while reopen- ing Washburn County senior centers, we offered alternative opportunities for nutritious meals and social activities. Commu- nity surveys screamed the desire for locals to be together again. We needed to create a safe way to dine and participate in activities outside the confined walls of the senior centers. The plan offered options for social distancing, the ability to remove masks, breathe fresh air, and share smiles. Reserving the Community Center and Pavil- ion on the beautiful shores of Shell Lake, dates were set for July, August, and September. A meal is served as part of the WI Elder Nutrition Program, for a suggested donation. Afterwards, live bands provide social entertainment, invit- ing the entire community, at no charge. Now known as the “Summer Social Dinner & Concert Series”, people can eat inside the community center, under the tent, or bring a chair. The ADRC invites local and state agencies to have outreach tables benefiting the 50+ population, caregivers, and people with disabilities. The first year, we served 70+ meals, 100+ at con- certs, and one outreach vendor, in addition to the ADRC staff, at each event. By popular demand, residents have requested to have this as an annual event, with continued growth each year. In 2024, we served 200+ meals, 400+ at concerts, and numerous outreach tables throughout the property. People now trav- el from throughout the region to attend the events. In 2024, with a grant from Meals on Wheels America, we hired food trucks to prepare the meals, as it has become overwhelming for the nutrition staff to prepare and transport food to the venue. In 2025, it is anticipated numbers will once again exceed our expectations. MARK YOUR CALENDARS - SCHEDULE FOR 2025: JUNE Wednesday, June 18, 2025 – Summer Social Dinner & Concert Series at the Shell Lake Pavil- ion and Community Center. “Country Western Night” Featuring music by Larry’s Drifters & food by Performance Foods. JULY Wednesday, July 23, 2025 – Summer Social Dinner & Concert Series “Rock n’ Roll Night” at the Shell Lake Pavilion and Community Center. Featuring music by 2nd Time Around Band. AUGUST Wednesday, August 20, 2025 – Summer Social Dinner & Concert Series “Volunteer Appre- ciation Night” at the Shell Lake Pavilion and Community Center. Featuring music by Sean & Ian Okamoto. WE WOULD LOVE YOU TO JOIN US! Here are video links of the social events that highlighted our volunteers, staff, and the com- munity as a whole. You can follow the progres- sion of attendees, social distancing, the number of outreach organizations, and the overall hap- piness that has transcended since the pandemic ended. I would call this pilot for combating social isolation a huge success! 2022 Summer Social Dinner & Concert: https://www.youtube.com/watch?v= HG1Zfh0qiIo 2023 Summer Social Dinner & Concert: https://www.youtube.com/watch?v=- zJaJt8VMKY 2024 Volunteer Recognition Night: https://www.youtube.com/watch?v= qtmTMcIfGyw 2024 Dementia Awareness Night: https://www.youtube.com/watch?v= 3HEpTabkIPo PHOTOS SUBMITTED BY ADRC PAGE 6 | APRIL 2025 WEEKENDER NORTH | FOCUS FOR LIFE Visit SpoonerHealth.com or call 715-939-1655 Specialty Care Right In Your Neighborhood Whether you need hernia repair, pain management, an eye specialist, or other specialized care, we’re here for you. OUR SERVICES INCLUDE: Ophthalmology • Orthopedics • Urology Pain Management • General Surgery Vein Treatment • Wound Care Your Neighbor in Health Securities and advisory services are offered through LPL Financial (LPL), a registered investment advisor and broker- dealer (member FINRA/SIPC). Insurance products are offered through LPL or its licensed affiliates. Shell Lake State Bank and Ford Financial Group are not registered as a broker-dealer or investment advisor. Registered representatives of LPL offer products and services using Ford Financial Group and may also be employees of Shell Lake State Bank. These products and services are being offered through LPL or its affiliates, which are separate entities from, and not affiliates of, Shell Lake State Bank or Ford Financial Group. Securities and insurance offered through LPL or its affiliates are: Not insured by FDIC or any other government agency | Not bank guaranteed | Not bank deposits or obligations | May lose value Checkups are good for your financial health Like annual physicals, a yearly financial checkup may uncover hidden problems and help to keep you on track toward your financial goals. Located in the Shell Lake State Bank: Spooner - Minong - Hayward - Stone Lake Thomas Sutton LPL Financial Advisor 219 N River Street Spooner, WI 54801 715-635-3136 thomas.sutton@lpl.com CHANHASSEN DINNER THEATRE Chanhassen Dinner Theatre Luncheon & Musical “Grease” Charter Bus Trip WHERE DO WE GO NEXT? Thank you to everyone who attended the Grease musical! It was such a perfect day, the sun was shining, and the weather nice and ev- eryone was smiling and having fun! I especially loved the selfie station that they had there, what a neat idea and such a big hit with everyone! So many of you came up to me with sugges- tions on the next trip. If you have, ideas please email them to adrc@co.washburn.wi.us and we will look at all the options. We do like to stay within a 2-3 hour drive radius, so it does not require an overnight trip. Thanks again, without you all this trip would not be such a huge success! Amber Anderson, ADRC of Washburn County Transportation Coordinator Thank you to Beau Petersen Photography and Video Productions for capturing the memories. PHOTOS SUBMITTED BY ADRC WEEKENDER NORTH | FOCUS FOR LIFE APIRL 2025 | PAGE 7 Linda Hand, ADRC/Aging Director 715-635-4460 ADRC of Washburn County Staff Contacts as of APRIL 2025 This is a list of our staff by position, with contact information. If they are unavailable to answer your call, please make sure to include a detailed message, which includes your full name, phone, and description of the information and services that you are seeking. If a staff member’s message states they are out of the office, you can still call our main number to see if another staff member can assist you at 715-635-4460. Nichole Caudill & Bethany Miller - Information & Assistance Specialist (I&A) - 715-635-4460 Our I&A staff provide support to all adults regard- ing the needs of persons with disabilities, older adults and their caregivers, and they explore what programs or services meet those needs. They take the time to get to know your situation, and collaborate with you and your support network on next steps. Tara Macone - Elder Benefit Specialist (EBS) 715-635-4478 The EBS helps people ages 60+ navigate both private and public benefits, including Medicaid, Social Security, Medicare, prescription plans, Food Share and many other options to help seniors. Theodore (Ted) Hampe - Disability Benefit Specialist (DBS) - 715-635-4466 A DBS assists people age 17 ½ - 59 who have a disability. They can help with questions and appli- cations related to Social Security Disability Insur- ance (SSDI), Supplemental Security Income (SSI), Medicaid, Food Share and other public and private benefits for adults with disabilities. Patryce Garcia - Dementia Care Specialist (DCS)/Caregiver Support Coordinator 715-635-4477 DCS provide information and support to adults with dementia and their caregivers. The role of Caregiver Support Coordinator assists residents throughout the county who act as caregivers for elderly, disabled, and grandparents raising chil- dren in many capacities. Charlotte Jaeger - Nutrition Director 715-635-4467 The Nutrition Director oversees the Washburn County Elder Nutrition Program, which provides congregate Meals and Home Delivered Meals through our sites. Washburn County Nutrition Site Managers Kristi Shoop (Birchwood) • Laura Gomez (Minong) Hope Dodge (Shell Lake) • Jena Hammersberg (Spooner) • Jennifer Ganske (Spooner Cook) Amber Anderson – Administrative/ Transportation Coordinator - 715-635-4465 Washburn County Transit provides medical, nutritional, and social rides for residents age 60+ and adults with disabilities. Washburn County Transit Drivers Fred Kosmach • Dean Martin • Mike Schroeder Victoria Corton Lana Balts - Fiscal Assistant 715-635-4463 Aging & Disability Services Committee Joe Hoy – Chair George Cusick – Vice Chair Kasey King • Jocelyn Ford • Lolita Olson ADRC Governing Board Bob Olsgard - Chair Danielle Larson • Char Snarski Colleen Cook • Shell Lake Open Seat Mark Van Etten • Mike Linton • Mike Schroeder Anthony Vabilaitis ACCEPTING APPLICATIONS FOR THE CITIZENS’ ADRC GOVERNING BOARD! Please contact LINDA HAND, ADRC DIRECTOR, at 715-635-4460 for more information. 715-635-4460 and 833-728-3400 304 2nd Street, PO Box 316, Shell Lake, WI 54871 HOURS: 8:00 a.m. - 4:30 p.m. M-F www.co.washburn.wi.us https://adrcwashburncounty.org/ BRAIN BREAK PBS WISCONSIN SCREENING BRAIN BREAKS ARE FUN ACTIVITIES THAT ARE ALSO GREAT FOR YOUR BRAIN HEALTH! Alzheimer’s and the Gut-Brain Superhighway. UW-Madison researchers Barbara Bendlin and Federico Rey discuss the factors that can impact brain aging, with a focus on the role the gut microbiome can have on brain health. WHEN: WEDNESDAY APRIL 23RD 10:30 - 11:30 am WHERE: Birchwood Senior Center 110 Euclid Ave Birchwood, WI 54817 Contact with questions: Patryce Garcia 715.635.4477 pgarcia@co.washburn.wi.us THE ADRC OF WASHBURN COUNTY WELCOMES CHARLOTTE JAEGER AS THE NEW ADRC NUTRITION DIRECTOR Hello, some of you may already know me. I was the site manager at the Shell Lake Senior Center for the last two years. I also worked at Spooner at that center, and helped at Birchwood when needed. I am very grateful to have the opportunity to serve in the new role as the Nutrition Director. I have a deep-rooted desire to continue to work with seniors in our county. I have many years’ experience with the nutrition program. I had worked several years as a dietary manager in nursing homes. I had stepped away from that for a little time, to work in a school system, but realized that my heart was not being fulfilled. I miss working with seniors. So I applied at Washburn County ADRC for a site manager position. It was so wonderful to be working with seniors again. I am looking forward to continuing working in this much-needed program, along with meeting more of the seniors in our community. I hope I can continue to reach as many individuals in Washburn County that need our meal assistance. PHOTO SUBMITTED Charlotte Jaeger ADRC Nutrition Director BOOST YOUR BRAIN AND MEMORY Boost Your Brain and Memory was designed to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance. THIS PROGRAM HAS 6 SESSIONS: WHEN: TUESDAYS STARTING APRIL 1st 10:15 - 11:15 am WHERE: Minong Senior Center 700 Houston Ave. Minong, WI 54859 Attendance is FREE, (but Space is Limited) Please call or email Patryce to register 715.635.4477 pgarcia@ co.washburn.wi.us PAGE 8 | APRIL 2025 WEEKENDER NORTH | FOCUS FOR LIFE Paul A. Kloek, D.D.S. W7154 Green Valley Rd. Spooner, WI Night Guards Especially important for seniors to prevent tooth damage, jaw pain and even headaches. Don’t wait for injury—take control of your dental health with a night guard today - get yours in just 2 appointments and take it home in a week or less! For more information, please visit GreenValleyDentalCare.com or give us a call: 715-635-7888 Senior Dental Savings Plan NO INSURANCE? NO PROBLEM! • Seniors 60 years & older eligible • Includes 2 cleanings, most recommended x-rays and 3 exams per year • No waiting period • No monthly premiums or deductibles • No yearly maximum GREEN VALLEY DENTAL CARE Our Our AdvancedAdvanced Technology Technology cancan RevolutionizeRevolutionize Your SmileYour Smile ARE YOU A CITIZEN? SUBMITTED BY DON POSH IndiGO Your Allies for Independence Do you remember civics class in High School? Civics is the study of rights and responsibilities of citizens in a society. In my own experience, we had to pass the constitution test to graduate. So what happened? Have many of us forgotten how to be part of a Representative Democracy? We the People! It is interesting that some people can spend hours on social media airing their concerns and complaints to the internet universe. The results are some agree and some don’t, so what’s been accomplished? Getting issues to the forefront of elected offi- cials is the responsibility of the citizens. We elect our representatives to serve us! This is where your complaints and concerns need to be shared. Our taxes pay their salaries! It doesn’t matter if the representative is someone you voted for, they are still supposed to be working for you and the constituents of their district or state. A former state senator informed me that 10 calls pertaining to a spe- cific issue is enough to get their attention. Only 10 calls from 144,476 voting age citizens. So, do you have 5 minutes? That’s all the time it takes to call your representatives. Calls, emails, texts and letters all add up and can help to drive your position on an issue to the forefront. You can do it from the comfort of your home or anywhere you can get phone service! Be polite but firm, no curse words or accusations, stick to your issue and make your point. Be well WE’RE ALL in this together! For more information on independent living contact: indiGO serving Douglas, Bayfield, Iron, Price, Sawyer, Washburn, and Burnett Counties including Tribal communities of Red Cliff, Bad River, La Courte Oreilles and St Croix. Main office: 800-924-1220 V/TTY Our non-profit agency, indiGO, aims to empower individuals living with disabilities and we are available to assist ALL ages and disabilities. We are not a vendor and do not sell any products, but we are here as a resource. INDIGO NEWS PHOTO SUBMITTED Don Posh PHOTO SUBMITTED Ted Hampe Disability Benefits Specialist CAN YOU GET APPROVED FOR DISABILITY WHILE WORKING? SUBMITTED BY TED HAMPE ADRC Disability Benefits Specialist One of the questions that a Benefit Specialist is called about is, “Can I still be working and apply for disability benefits?” The answer is yes. To be eligible for disability benefits, a person must be unable to work or engage in substantial gainful activity (SGA). In 2025, SSA (Social Security Administration) has defined SGA as $1,620.00 a month. A person who is earning more than that amount monthly is ordinarily considered engaging in SGA. If you believe you are disabled and earning less than $1,620.00 (Gross) you may qualify for disabili- ty benefits. The Social Security Act specifies a higher SGA amount for statutorily blind in- dividuals; Federal regulations specify a lower SGA amount for non-blind individuals. Both SGA amounts generally change with changes in the national wage index. It is possible to be approved for disability while you are working. However, if the SSA determines that you are engaging in substantial gainful activity – earning over the income limit ($1,620.00) then your disability claim may be denied. Social Security rules on working while applying for disability or awaiting a determination are complex. While you may still qualify for disability benefits while working, the SSA might deny your disability application on the basis that you are not disabled. There are many things to take into consideration before you file for disability benefits. Please contact the Aging and Disability Resource Center of Washburn County at 715-635-4460 so a Benefit Specialist can check in with you to help you determine whether you may be eligi- ble for SSDI and/or SSI benefits. DISABILITY BENEFITS HEAVENLY RECIPES - FACEBOOK PAGE BALSAMIC STRAWBERRY CAPRESE Ingredients: • 3 cups strawberries, sliced • 1 cup mozzarella ciliegine, sliced into halves • 1/3 cup basil, chopped For Vinaigrette: • 3 tablespoons balsamic vinegar • 1 tablespoon extra-virgin olive oil • 1 teaspoon honey • Salt and pepper to taste Directions: Step 1: Whisk together all in- gredients for the vinaigrette. Step 2: Combine strawber- ries, mozzarella, and basil in a large mixing bowl. Drizzle with dressing and toss gently to coat. Prep Time: 10 minutes Total Time: 10 minutes Servings: 4 MEET YOUR HOST: Tara Macone, ADRC of Washburn County, Elder Benefit Specialist WHEN: Friday, May 16, 2025 Lunch served 12:00 noon Presentation starts at 1:00 p.m. WHERE: Washburn County Well- ness Center 50+, 850 W. Beaverbrook Avenue, Spooner, WI WHO: Hosted by ADRC Elder Benefit Specialist, Tara Macone. PRESENTATION BY: Steve Shapiro, Medigap Insurance Specialist (counselor) with the State of Wisconsin, Board on Aging and Long-Term Care – known as the Medigap Helpline WHAT: Seating is limited. Reservations are re- quired. Call the ADRC office at 715-635-4460. WHAT WILL THIS SEMINAR COVER? The presentation will start with a brief ex- planation of the WI Medigap Helpline Services Program - Medigap Helpline and the Medigap Part D & Prescription Drug Helpline who they serve and an introduction to their improved web platform. Next, Steve will cover Medicare Enrollment Options, Medicare Basics, Medicare “other” coverage strategies using Medicare Advantage, Medigap (Supplement) or Employer Group/ Retiree Coverage. Steve will then explain Medicare Part D and other Prescription Drug Coverage strategies like WI SeniorCareRX, Military, and WI Medicaid. In conclusion, Steve will discuss programs that provide help for those with limited income and resources, with a wrap up-with overview of WI SHIP and WI SHIP Resources. This will be a fast-paced presentation. Steve will be counseling the audience as he goes through this information with a focus is on the insurance needs of the consumer and the insur- ance strategies (products) that participants can choose from in WI. Steve will also address the anxiety we all feel about health insurance and hopefully, alleviate your concerns – especially about Medicare. WEEKENDER NORTH | FOCUS FOR LIFE APRIL 2025 | PAGE 9 SENIOR NEWS Medicare 101 - Lunch & Learn Medicare & Other Health Insurance - From a Consumer’s Perspective PHOTO SUBMITTED Tara Macone Elder Benefit Specialist STEVE SHAPIRO BIO: Steve possesses 42 years of experience in the health insurance industry in Wisconsin. Including 18 years and currently as WI SHIP Counselor for the State of Wisconsin (govern- ment). After earning a bachelor’s degree from Northland College, Steve began his insurance career as an agent and later moved into roles as a health and as a dis- ability insurance claims examiner. Now as an insurance specialist with the Medigap Helpline, Steve is an advocate for consumers who seek to understand their health insurance costs and benefits. During his long career, Steve has counseled thousands about their health insurance needs and the product choices available to them and has assisted many in the resolution of complex health insurance issues, which negatively influence the lives of individuals whom he now serves – the health insurance consumer in the State of Wisconsin. PHOTO SUBMITTED BY ADRC Steve Shapiro at the Summer Social Dinner & Concert Series, Shell Lake, WI 8 Essential Senior Foot Care Tips For Improved Health SEE FOOT CARE PAGE 14 https://dailycaring.com/8-essential-senior-foot- care-tips-for-improved-health/ Healthy feet help seniors stay as mobile, balanced, and independent as possible. To re- duce the risk of foot problems that could affect overall health, Vive Health shares 8 essential senior foot care tips that help keep your older adult’s feet comfortable and healthy. AGING FEET NEED EXTRA CARE Aging takes a toll on the feet. But with a long caregiving To-Do list, out-of-sight tasks like foot care can be easily forgotten. Over time, feet flatten and become wider. The fatty pad- ding naturally wears down. That leaves the bones and joints of the feet more exposed to wear and tear. An injury as simple as a bad blister can impair mobility, balance, and overall function in older adults. Skin breaks, sprains, neuropathy, ingrown toenails, and injuries like fractures could be the first domino to fall and lead to a cascade of health conditions that could seriously affect your older adult’s health and well-being. To keep aging feet healthy and reduce the risk of health issues indirectly caused by foot prob- lems, use these 8 essential senior foot care tips. 1. KEEP FEET CLEAN Depending on whether your older adult bathes on their own or needs help, their feet may only get washed once in a while during the week. Since good foot hygiene is critical to preventing fungal, viral, and bacterial infec- tions, routine foot cleaning may need to happen outside of the bath or shower. Making a regular habit of simple foot wipe downs with warm wa- ter, soap, and a washcloth will do the trick. And if done at night, it can even promote relaxation prior to sleep. 2. MOISTURIZE FEET Dry skin is more prone to cracking, flaking, and breaking which is why moisturizing is so im- portant for preventing open foot sores, espe- cially for older adults whose skin is drier. Foot PAGE 10 | APRIL 2025 WEEKENDER NORTH | FOCUS FOR LIFE LUNCH & HOME DELIVERED MEALS MENUAPRIL • ALL MEALS SERVED WITH 1% MILK • MENU SUBJECT TO CHANGE WITHOUT NOTICE DUE TO FOOD AVAILABILITY FOR RESERVATIONS CALL: Spooner Wellness Center: 715-635-8283 • Shell Lake Senior Center: 715-468-4750 Birchwood Senior Center: 715-354-3001 • Minong Senior Center: 715-466-4448 EVERYONE IS WELCOME: Those eligible to participate on a contribution basis include anyone age sixty and older. Suggested contribution is $6.00 - $8.00 per meal. Individuals under the age of sixty are welcome, but must pay the full meal cost of $15.00 to participate. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 3 4 7 8 9 10 11 14 15 16 17 18 21 22 23 24 25 28 29 30 Spring Tuna Salad Sandwich on WG Bread with Lettuce and Tomato Apple & Red Cabbage Slaw Crisp Grapes CLOSED FOR HOLIDAY OBSERVANCE NO MEALS SERVED OR DELIVERED Broccoli & Chicken Fettuccini Alfredo Garden Salad WG Garlic Breadstick Fresh Clementine Ham & Cheese Baked Potato, Sour Cream Roasted California Medley Whole Grain Bread Peaches Fish Cakes w/Lemon Dill Sauce Sweet Potato Mixed Berry Salad Three Bean Salad Whole Grain Roll Spaghetti & Meatballs Caesar Salad WG Garlic Breadstick Chocolate Pudding with Bananas BBQ Baked Ribs Baked Beans Potato Wedges Pineapple Apple-Cranberry Coleslaw Broc-Cheddar Cornbread Baked Chicken Breast with Mushroom Gravy Dill Glazed Carrots Baked Potato WG Bread Strawberry Pretzel Dessert Parmesan Crusted Cod Homemade Tartar Sauce Parsley Red Potatoes Asparagus Honeydew Whole Grain Bread Oven Roasted Turkey Mashed Potatoes Gravy Buttered Carrots Cranberry Wild Rice Bread Cranberry Fluff Swedish Meatballs over Egg Noodles Confetti Corn Fresh Side Salad Peaches Beef Tips and Gravy over Mashed Potatoes Broccoli and Carrots WG Bread Fresh Fruit Lemon Cake with Frosting Strawberry Spinach Salad with Chicken Spring Marinated Vegetable Salad Fresh Banana Whole Grain Bread MINONG DINING AT 5 CLOSED FOR STAFF TRAINING NO MEALS SERVED OR DELIVERED Black Bean Chicken Enchiladas with Refried Beans, Spanish Rice, Mexican Coleslaw Fruit Salad BIRCHWOOD DINING AT 5 Home-Style Meatloaf Mashed Potatoes and Gravy California Blend Vegetables WG Bread Strawberry & Whipped Cream Sliced Baked Ham Scalloped Potatoes Peas & Onions Whole Grain Bread Pineapple Sweet and Sour Chicken Stir-Fry Veggies over Brown Rice, Egg Roll Asian Cabbage Salad Home-Made Cookie SHELL LAKE DINING AT 5 Cheeseburger on a Whole Grain Bun Italian White Bean Salad Sweet Potato Wedges Applesauce SPOONER DINING AT 5 Brat on a Whole Grain Bun Sweet Potato Puffs Potato Salad Yogurt Parfait with Berries Mongolian Beef with Cilantro Lime Rice Sautéed Bell Peppers Green Beans Fresh Orange BRUNCH FOR LUNCH Spinach & Cheddar Egg Bake Diced Potatoes Sausage Links WG Bread Fresh Apple V8 Vegetable Juice MINONG MENU MONDAY, APRIL 7th Chicken Pesto Cheese Tortellini Salad Bar Garlic Breadstick Cheesecake ----- SHELL LAKE MENU MONDAY, APRIL 14th Meatloaf Parsley Red Potatoes Green Beans Dinner Roll Pineapple Cake ----- SPOONER MENU MONDAY, APRIL 21st Stuffed Pork Chop over Rice Pilaf Honey Glazed Carrots Strawberry Spinach Salad with Toasted Almonds and Feta Turtle Cheesecake ----- BIRCHWOOD MENU TUESDAY, APRIL 22nd Classic Italian Lasagna Brussel Sprouts w/Bacon Garden Salad Garlic Breadstick Kristi’s Choice Dessert Suggested Contribution is $8.00 - $10.00 Cost: $15.00 for anyone under 60 years old. PLEASE MAKE RESERVATIONS 24 HOURS IN ADVANCE Shell Lake: 715-468-4750 • Spooner: 715-635-8283 Minong: 715-466-4448 • Birchwood: 715-354-3001 DINING @ 5 VOLUNTEERS NEEDED: • Would you like to do something meaningful to give back to the community? • Do you like helping people in need? • Would you like to make people smile? Make a difference! Become a Home Delivered Meals Volunteer Today! YOU GIVE US: • One day per week (approximately 3 hrs.) • Compassion for people in need • You own transportation WE GIVE YOU: • A hot, nutritious lunch • Equipment needed to keep food safe • Mileage reimbursement • A bunch of new friends and the best feeling of fulfillment If interested in volunteering for meal delivery, please contact Valerie at the Aging and Disability Resource Center at 715-635-4467 WEEKENDER NORTH | FOCUS FOR LIFE APRIL 2025 | PAGE 11 SPOONER SENIOR CENTER WASHBURN COUNTY WELLNESS CENTER 50+ 850 W. Beaverbrook Ave., Spooner | 715.635.8283 NUTRITION SITE MANAGER: MARY LAWSON CO-CHAIRMAN: LYNN BEARD | 715-520-3569 SENIOR CENTER NEWS VERDELL PETTEY WASHBURN COUNTY WELLNESS CENTER 50+ NEWS Verdellpettey@gmail.com “Tell Me More”, a song from the movie “Grease” fits well for my article this month. I attended the ADRC trip to the Chanhassen Theater to see the play “Grease” in February. I like to dance but I doubt if I could make any of those dance floor moves! NOW TO TELL YOU MORE. What goes on in the bus on an ADRC trip? 1) Relaxation- as driving is left to a GREAT bus driver. 2) Smiles and laughter. 3) New friends. 4) Non-stop visiting. 5) Window sight-seeing. 6) Photo shots of memories being made. 7) Naps. How does this differ from childhood days of riding in a school bus? Well, there’s no spit balls; no clanging lunch boxes; no fighting; no bubble gum waded on the back of the seats. Thank you ADRC staff (Amber’s reservations work was awesome) for this fun event for Washburn County’s Seniors. Be sure and check the Sr. Cen- ter’s Activity Calendar in this FOCUS. It tells what there is to do during the week. Dennis Proch- now and a small group meet to play Mexican Train Dominoes ev- ery Monday. They carefully select each dominoe, examine and place it for the next strategic move. First player out of dominoes wins. March 7th the movie “Wicked” was shown. It’s free. Just come at 1PM on the first Friday of the month for First Friday Flicks. St. Patrick’s Day Dining @ 5 was so enjoyable with the Bingo games starting at 3:30 with Mary and Ed Schmocker; the TLC Bar’s Irish Pride Mock- tails; the table settings and decorations by Paula Camp- bell; the corn beef and cabbage dinner and GREEN pistachio fluff by our great kitchen staff including the volun- teers who help serve. Over 75 people attended. The April Dining @ 5 will be April 21st. Remember to sign up right away in the beginning of April. Call 715-635-8283. Two more March events in- cluded the Senior Lunch Out to the Social Kitchen and Bar in Hayward on March 21st. The sign up sheet for these events is available at the center. Rides may also be available to make it easy to attend. Call Lynn Beard 715- 520-3569. On March 23rd, Sun- day Funday featured the movie “Thelma” after a delicious soup luncheon. Thank you to those who brought crockpot soups to share. It tasted so good. The name of the April 4th movie is “ A Complete Unknown” Bob Dylan. Please add that to our calendar….First Friday Flick! An Alzheimer’s Association Lunch and Learn is happening April 17th, 10-11:30am at the center. Current research and updates for treatments will be available. Call the ADRC at 715- 635-4460 for more details. My thoughts are drifting to lon- ger summer evenings now with daylight savings time. Save these dates for the Summer Socials at the Shell Lake Pavilion: June 18th, July 23rd, and August 20th. Great bands are lined up already for dancing near the shores of Shell Lake. Meanwhile the weath- er rock blew away in all the wind. Guess we’re on our own now to guess what the weather is doing. HAPPY EASTER to you all. Grandma’s Bunny Cake is a favor- ite. MINONG AREA SENIOR CENTER 700 Houston Street, Minong | 715.466.4448 NUTRITION SITE MANAGER: LAURA GOMEZ - 715-466-4448 PRESIDENT: POLLY LEINWANDER POLLY LEINWANDER MASC President Minong Area Senior Center Hello from the Minong Area Senior Center How sweet it was! Monday, Feb- ruary 3rd was the monthly Dining at Five and the theme revolved around Valentine’s Day. The tables were beautifully decorated with multi-colored hearts strewn across the table, a centerpiece of a tree trimmed with hearts, Valentine’s Day name tags with chocolate kisses for each guest and a “You are Loved” button. The buttons were from 97.3 LIFE Radio station in Duluth. Last year over 9,000 buttons were handed out over the Northland and 97.3 is bringing it back this year. Buttons are handed to friends and strangers you come across that you feel need to be reminded that they are loved. Patio lights were strung across the ceiling to add to the ambience. All guests were provided with the opportunity of having their pic- tures taken with the Valentine’s themed wall drop. Dinner began with the Lovely Garden Salad with all of the good- ies and heart shaped beets and a bread stick. Next on the menu was the tasty Creamy Tuscan Chicken with spinach and artichokes served with garlic butter quinoa. The Heavenly Banana Split Cake lived up to it’s name “Heavenly” The evening ended with our signature bingo game. It was a great evening - good friends, good food and a good time. Our sincere thanks to the Aging Disability Resource Center Nu- trition program for providing the food, Laura our cook and her staff for all that they do including serv- ing the food, and the volunteers who decorate and all who help with the clean up. Congratulations to Valerie Van- derBent on her soon to be, new title, as ”New Mother”. We would like to Thank you for all that you have done for us as the ADRC Nutrition Director. You will be missed! Our February, Valentine’s Day Potluck/Bingo was well attended. The bingo pots were doubled and numerous prizes were given out. Everyone was given a heart-shaped Valentine’s box with various choc- olates. There was a very gener- ous amount of tasty food for the potluck. March Potluck/bingo is scheduled for March 15th. Tuesday, March 25th will be a Taste Testing event at the center. 11:00am - 12:30pm. The nutrition- al benefits of Proteins & Fiber! Cribbage will be taking a break the end of April and resuming in Fall. Please check the Spooner Advo- cate, “Minong Area Senior Center News”, and FB for weekly updates. Looking forward to seeing you at the center. HIGHLIGHTS FOR APRIL: April 7th, Dining At Five. April 9th, Lunch with Friends 11:30am. MASC Board Meeting, 1:30pm April 12th, Potluck and Bingo April 16th, Foot Care. Call 715-466-4299 to schedule an appointment. April 18th, Center is closed. Good Friday/Passover. If you’re a Veteran in crisis or concerned about one, reach caring trained responders 24 hours a day, 7 days a week. When you call the Veterans Crisis Line, here is what you can expect: • A qualified responder will an- swer your call, ready to listen and help. • The responder will ask a few questions, such as whether your or the Veteran you’re concerned about may be in immediate danger or at risk for suicide. • The conversation is free and confidential, and you decide how much information to share. • Support doesn’t end with your conversation. Our responders can connect you with the resources you need. You don’t have to be enrolled in VA benefits or health care to connect. You’re not alone - the Veterans Crisis Line is here for you • Dial 988 then Press 1 • Chat online at VeteransCrisisLine.net/Chat • Text 838255 U.S. Department of Veterans Affairs 24/7, CONFIDENTIAL CRISIS SUPPORT FOR VETERANS AND THEIR LOVED ONES PAGE 12 | APRIL 2025 FOCUS FOR LIFE | WEEKENDER NORTH SENIOR CENTERS ACTIVITY CALENDARS MINONG AREA SENIOR CENTER: 715.466.4448 700 Houston St. CONGREGATE DINING 11:30 AM (Need to register 1 day in advance) TUESDAYS: Farkle (1st, 3rd & 5th Tuesday’s of the Month) ..................................................... 12:00 PM Cards (2nd & 4th Tuesday’s of the Month) ............................................................. 12:00 PM Wii Bowling (every Tuesday) ............................................................................................. 12:00 PM WEDNESDAYS: Pocket of Prayer ........................................................................................................................... 7:00 AM MASC Board Meeting (2nd Wednesday Monthly) ........................................ 1:30 PM Foot Care (3rd Wednesday of the Month) Call 715.466.4299 to Schedule Time SATURDAYS: 2nd Saturday of each month (some exceptions but will be advertised if changed) ...........................................................................POTLUCK NOON; BINGO 1:00 PM SPECIAL HIGHLIGHTS: MONDAY APRIL 7: Dining at 5 WEDNESDAY MARCH 12: Lunch with Friends ............................................................................................... 11:30 AM WEDNESDAY MARCH 12: MASC Board Meeting ........................................................................................... 1:30 PM SATURDAY MARCH 15: Potluck and Bingo (note change tot 3rd Saturday for March only.) TUESDAY MARCH 25: Minong Senior Center - Nutritional Taste Testing Day SPOONER SENIOR CENTER: 715.635.8283 WASHBURN COUNTY WELLNESS CENTER 50+ 850 W. Beaverbrook Ave. CONGREGATE DINING 12:00 PM FRIDAY: 1st Friday of the month - First Friday Flicks (Movie) ......................................... 1:00 PM March featuring “Wicked” Every 3rd Friday - Savvy Senior Book Club ............................................................. 10:30 AM MONDAYS: Cribbage and Mexican Train Dominoes, TaiChi ........................................ all at 1:00 PM TUESDAYS: Mah Jongg ........................................................................................................................................ 1:00 PM WEDNESDAYS: Chair Dancing .................................................................................................................................. 9:30 AM 500 Cards & Bridge ...................................................................................................... 1:00 PM THURSDAYS: Mah Jongg ....................................................................................................................................... 9:00 AM Games ................................................................................................................................................ 10:00 AM Hand and Foot................................................................................................................................. 1:00 PM SHELL LAKE SENIOR CENTER: 715.468.4750 FRIENDSHIP COMMONS 210 4TH AVENUE CONGREGATE DINING 11:30 AM MONDAYS: Tai Chi ................................................................................................................................................ 10:30 AM 1st MONDAY: Painting ............................................................................................................................................... 1:00 PM 2nd MONDAY: Dining at 5 ....................................................................................................................................... 5:00 PM TUESDAYS: Games ................................................................................................................................................... 9:00 AM Cribbage ........................................................................................................................................... 10:30 AM WEDNESDAYS: Games ................................................................................................................................................... 9:00 AM Quilting ............................................................................................................................. 9:00 AM Smear .................................................................................................................................. 1:00 PM THURSDAYS: Games ................................................................................................................................................... 9:00 AM Cribbage ............................................................................................................................................ 12:30 PM SEE TAI CHI PAGE 13 SATURDAY, APRIL 26, 2025 9:30 A.M. TO 12:00 P.M. WORLD TAI CHI/QIGONG DAY One World...One Breath On the last Saturday of April at 10:00 a.m. local time worldwide, the world is invited to join in on a mass Tai Chi and Qigong demon- stration and teach-ins held in over 80 nations. This educational event brings people together across ethnic, racial, religious, and geo- political borders in a celebration of personal and global health and healing. Its motto is “One World One Breath”. Harvard Health Publications has called Tai Chi “moving meditation” for a myriad of health issues. Tai Chi and/or Qigong can help reduce chronic pain issues; dramatically improve balance; dexterity, and sports performance; helps to lower high blood pressure; improve sleep; and much more. This is the 2nd Annual Cele- bration in Spooner, WI sponsored by the Northwest Wisconsin Tai Chi/Qigong Club and the ADRC of Washburn County. What you can expect: • A brief introduction of both Tai Chi and Qigong. • Demonstrations of various styles of Tai Chi and Qigong. • Breakout sessions for each person to experience the art of Tai Chi or Qigong, and to ask question you might have. THIS EVENT IS OPEN TO THE PUBLIC AT NO CHARGE. Date: Saturday, April 26, 2025 Time: 9:30 – 12:00 p.m. The location for this event will be the Washburn County Wellness Center 50+, located at 850 W. Bea- verbrook Ave., Spooner, WI. YOUR LOCAL CONTACT FOR THIS EVENT IS: Don Ross 715-520-8121 https://nationaltoday.com World Tai Chi and Qigong Day is an annual event that takes place on the last Saturday of April, to promote the related martial art disciplines of Tai Chi and Qigong across the world. This year, it takes place on April 26. Starting in 1999, the movement saw people in up to 80 countries take part in Tai Chi and Qigong activities to help foster a greater understanding of the art forms, as well as the medical and spiritual benefits that they bring. HISTORY OF WORLD TAI CHI AND QIGONG DAY The Chinese martial arts disci- plines of Tai Chi Chuan (or Tai Chi) and Qigong are practiced by mil- lions around the world. The prac- tice emphasizes the use of body Washburn County Wellness Center 50+ Celebrates World Tai Chi and Qigong Day WEEKENDER NORTH | FOCUS FOR LIFE APRIL 2025 | PAGE 13 WASHBURN COUNTY RESOURCES LOCAL CRISIS 888.860.0373 RESOURCES Washburn Co. Human Services 715.468.4747 Lakeland FRC 715.635.4669 ADRC 715.635.4460 Veterans (CVSO) 715.635.4470 Non-Emergency Law Enforcement 715.468.4700 LOCAL CRISIS 888.860.0373 ----------------------- SUICIDE AND CRISIS LIFELINE 988 Call or Text Contact us: www.healthywashco.org TAI CHI FROM PAGE 12 alignment, slow movements, and breathing techniques that help the practitioner improve their inner strength. Practicing these forms can help improve one’s blood cir- culation, posture, and both mental and physical balance. Both arts have their roots in ancient Chinese history, stemming mainly from Taoist, Confucian, and Buddhist meditation principles and self-de- fense practices. Their philosophies evolved from the writings of vari- ous Taoist figures, such as Lao Tzu, but truly formed as practices after Buddhism was introduced in China around 206 to 220 B.C. The first form of Tai Chi as a practical tradition was docu- mented in Northern China in the 16th century, but the most widely recognized form practiced today is the ‘Yang style,’ which was spread by martial arts expert Yang Luchan in the 19th century. In the 20th century, the Chinese government helped standardize Tai Chi’s vari- ous methods, helping martial arts gain wider recognition. The event that inspired World Tai Chi and Qi- gong Day took place in Kansas City, Missouri in 1998, where the local Tai Chi club held a public exhibi- tion in front of the Nelson Atkins Museum of Art aiming to promote the martial arts practice. Residents were free to join in and take part. After receiving coverage from major U.S. media outlets, the event generated interest gradually, beginning in other American cities until it eventually spread world- wide by 1999, with events held in various nations and cities. The goals of the event are to educate the world about the medical and spiritual benefits that both arts offer, and the benefits of imple- menting these ancient Chinese traditional ideas in health, edu- cation, business, and more. These are taught through events such as mass Tai Chi demonstrations, exhibitions, free classes, and edu- cation seminars. By doing so, the movement helps foster a vision of cooperation that transcends geopolitical borders for the sake of global health. You are invited to join us on Sat- urday, April 26, 2025 from 9 a.m. to 12:00 p.m. at the Washburn County Wellness Center 50+ to learn more about the importance of Tai Chi and meet our instructor, Don Ross. Washburn County Wellness Center 50+, 850 W. Beaverbrook Avenue, Spooner, WI. HEALTH BENEFITS OF TAI CHI https://health.clevelandclinic.org/ the-health-benefits-of-tai-chi There are hundreds of studies on tai chi, and researchers have found that it can help with many health concerns. HELPS REDUCE STRESS If you’re feeling the pressure of daily life, you may find that tai chi brings you the sense of quiet and calm that you crave. One small study of “healthy but stressed peo- ple” showed that practicing tai chi for 12 weeks significantly lowered their anxiety levels — maybe even better than other forms of exercise. Why? Chalk it up to mindfulness. To successfully practice tai chi, you have to think about your breathing and movements, which takes your mind away from whatever else may be bugging you. “The practice of being mindful is a great stress reliever,” Sobo says. “Tai chi’s movements require you to focus on breathing and movement together, so you’re focused on what you’re doing rather than on everything else going on in your life.” CAN IMPROVE BALANCE Falls can be dangerous and even deadly, especially in older adults. Tai chi may be able to help. A review of 10 studies on tai chi and balance found that people who practiced tai chi had up to 50% fewer falls than those who didn’t. And tai chi has been shown to help lower fall risks for people with Parkinson’s specifically. The U.S. Centers for Disease Control and Prevention (CDC) and the American Geriatric Society Clinical Practice Guidelines both recognize tai chi as an effective way to lower your fall risk. GOOD FOR YOUR BRAIN The older you get, the more difficult it becomes to easily switch from one task to another. But stud- ies show that for some people, tai chi might be able to help. A small study of people in their 60s found that those who practiced tai chi daily for 12 weeks were better able to switch between tasks than those who didn’t practice it. They also had more activity in the prefrontal cortex, the area of the brain re- sponsible for higher-level thinking skills. Another study showed that when older adults with memory issues practiced tai chi three times a week for six months, they expe- rienced “significantly improved memory.” MAY HELP WITH DEPRESSION When combined with medica- tion, tai chi may be able to help relieve symptoms of depression and get you feeling more like yourself again. One study looked at older adults who took escitalo- pram (aka Lexapro®) to treat major depression. It found that adding in just two hours of tai chi per week helped improve their depression symptoms. Another study saw sim- ilar results in psychiatric patients of varying ages, but larger studies are still needed to say for sure. MAY HELP WITH FIBROMYALGIA PAIN Fibromyalgia can cause full-body pain that can, at times, be debil- itating. Could tai chi help bring some relief? A randomized study compared the effects of tai chi and aerobic exercise on people with fibromyalgia, finding that those who practiced tai chi found more symptom relief than those who didn’t. CAN HELP WITH KNEE OSTEOARTHRITIS Studies show that a weekly tai chi practice can help relieve some of the pain of osteoarthritis in the knees — so well, in fact, that the American College of Rheumatology (ACR) and the Arthritis Foundation “strongly recommend” tai chi as a means of managing osteoarthritis pain. OTHER BENEFITS OF TAI CHI • Affordable: You don’t need spe- cial equipment or expertise to start doing tai chi. You can do it at home using instructional videos, making it a free or low-cost option. • Low-impact: Tai chi doesn’t call for the same flexibility as yoga, nor is it as strenuous as other forms of exercise, making it easier on your joints and muscles. And you don’t have to be in shape already in order to do it. “Your fitness level doesn’t matter,” Sobo notes. • Accessible: You should always check with a healthcare provid- er before starting a new activity, including tai chi. But on the whole, because it’s so low-impact, peo- ple of nearly any age can practice tai chi. It’s also generally thought to be safe for people with various medical issues, including heart disease and chronic obstructive pulmonary disease (COPD). PHOTO SUBMITTED BY ADRC ADRC Evidence-Based Tai Chi Instructor, Don Ross, teaching classes at the Shell Lake Senior Center. PAGE 14 | APRIL 2025 FOCUS FOR LIFE | WEEKENDER NORTH FOOT CARE FROM PAGE 9 lotions should be applied after feet have been thoroughly washed and dried. That locks in moisture and helps keep skin soft and supple. Afterwards, cover feet with breath- able cotton socks for comfort and warmth. 3. TRIM NAILS Keeping toenails trimmed is another important element of foot care. If they get overgrown, it can cause pain or interfere with sta- ble walking. You could trim their nails yourself or find local nail care clinics that specialize in caring for senior feet. Podiatrists may also offer these types of foot care services. Professional care may be needed for seniors who have health conditions that affect their feet, like diabetes. If your older adult has dementia and trimming their toenails causes them to experience fear, paranoia, or discomfort, you might try making it a more spa-like experience. You could try things like soaking and massaging their feet before trimming or putting on their favorite TV show or movie to distract them. 4. MONITOR SORES Did you know that a common location for bedsores is on the heels of the feet? For older adults who spend most of their time in bed or a chair, continuously resting their feet on a surface like a pillow, footstool, or mattress throughout the day can result in pressure and skin irritation that leads to tissue breakdown. Prevent this type of potentially life-threatening con- dition by “floating the heels” — propping the ankles up so the feet rest suspended in the air without touching anything. 5. GET PROPERLY FITTING FOOT- WEAR The health of your older adult’s feet can largely come down to their footwear. When was the last time they had their feet measured and sized by a specialist prior to buying shoes? Wearing shoes that are too small or too big can impact more than comfort levels — they can rub and cause blisters and other foot ail- ments as well as impair mobility. In general, seniors should avoid wearing heels higher than 1 inch and find close-toe shoes that are comfortable and support their arch type, foot width, and ankle. 6. GET MEDICAL ATTENTION WHEN NEEDED Common foot conditions like bunions, hammer toes, discolored toenails, corns, and calluses may seem harmless. But if your older adult has any of these, it’s worth getting an evaluation from a podi- atrist to prevent harmful develop- ments later, like infections. A foot expert may recommend simple conservative measures like wearing orthotic aids, like toe separators, bunions pads, and ankle braces. They might also recommend up- dating footwear or topically treat- ing any skin or nail conditions. 7. ADDRESS PAIN Feet are often the first parts of the body to show symptoms re- lated to conditions like arthritis, diabetic neuropathy. They can also be affected by injuries like plantar fasciitis. If your older adult expe- riences pain, tingling, numbness, stiffness, or inflammation in their feet or ankles, get them to a doctor or podiatrist for a thorough exam as soon as possible. Catching early warning signs can help you and your older adult take quick action to prevent medical complications down the line. 8. PROMOTE CIRCULATION Older adults who suffer from chronic illnesses like diabetes, peripheral artery disease, or con- ditions that limit mobility may experience reduced circulation in their lower legs and feet. That can contribute to dangerous develop- ments like blood clots. Circulation in senior feet can be improved with foot massages, elevating the lower legs when resting, and talking with their doctor about prescribing compression hose. Guest contributor: Jessica Hegg is the content manager at ViveHealth. com. Interested in all things related to living healthy lifestyle, she works to share valuable information aimed at overcoming obstacles and improv- ing the quality of life for others. STOCK PHOTO Healthy feet help seniors stay as mobile, balanced, and independent as possible. To reduce the risk of foot problems that could affect overall health, Vive Health shares 8 essential senior foot care tips that help keep your older adult’s feet comfortable and healthy. Foot & Nail Care Services For seniors and people with disabilities who live in Washburn County Available at the Spooner Wellness Center and Birchwood Senior Center by appointment only. EVERY SERVICE INCLUDES: • Warm soak • Nail trim & file • Callus reduction (foot) • Lotion All reusable tools are autoclave sterilized! SERVICES ARE PROVIDED BY MELISSA: • Licensed Practical Nurse (LPN) • 16+ years of experience in long-term care facilities • Dementia-care certified • Insured SERVICES: $25 Fingernail Trim $35 Foot Care & Toenail Trim Cash or Check Only Cannot Bill Insurance Reimbursement programs may be available. To learn more, contact the Washburn County Aging and Disability Resource Center (ADRC) at 715-635-4460 Call or text Melissa Erickson to Schedule 715-645-2558 OTHER LOCATIONS COMING SOON WEEKENDER NORTH | FOCUS FOR LIFE APRIL 2025 | PAGE 15 Get on a waiting list NOW for your housing needs LATER Washburn County Housing Authority is accepting applications for their rental properties. 1 & 2 bedroom units Schricker Manor & Goslin Court (Spooner) West Side Manor (Shell Lake) • Birch Haven Manor (Birchwood) this institution is an equal opportunity provider and employer Call for details: 715-635-2321 FARMERS MARKET NUTRITION PROGRAM Wisconsin Farmers’ Market Nutrition Program (FMNP) Coming Back to Washburn County) The ADRC Senior Farmers’ Market Voucher program team is in need of an additional volunteer(s) to help at our voucher distribution sites and with some clerical duties. Please contact Linda Hand at 715-635-4460, if you are interested. WANTED VOLUNTEER: The ADRC of Washburn County is excited to sponsor the Senior Farmer’s Market Voucher program again this year. We will announce, once the applications are available for 2025. With 2023 being our first year, we did find that some vouchers were distributed, but not used. If any Washburn County residents would like to provide feedback to your experience or maybe why you did not apply, please contact the ADRC at 715-635-4460. WHAT IS THE FARMERS’ MARKET NUTRITION PROGRAM? The Farmers’ Market Nutrition Program offers you an opportunity to purchase fresh, locally grown fruits, vegetables, and herbs from cer- tified farmers. Farmers’ Market Checks are to be used June 1 – October 31, 202. You can take your checks to any participating farmers’ mar- ket or roadside stand. Nearly every county in the state has at least one participating market. You can even take your checks with you when you are traveling throughout the state! Go to an authorized market (you will be given a list by your agency) and look for this yellow sign: If you are a Washburn County farmer that sells fresh produce at market or have a roadside stand, we encourage you register now to be- come a certified vendor. The process is simple and you will reap the rewards of providing produce to local seniors and reimbursement by the State of WI. HOW DO I BECOME AN FMNP FARMER? To become an authorized farmer, you must attend the FMNP Farmer Training and sign a FMNP Farmer Agreement. You may choose to complete these steps either in person, or online. ONLINE FMNP FARMER TRAINING 1. Complete this brief Farmer Training Qualification Questionnaire. 2. Review the training materials: A. Farmer Training video B. FMNP Farmer Training presentation, P-03671 (PDF) C. FMNP Farmer Training manual, P-44854 (PDF) multiple languages 3. Complete the Farmer Training Post Quiz. 4. Sign the Farmer Agreement which will be sent via DocuSign link from dhswicfmnp@dhs.wisconsin.gov. IN-PERSON FMNP FARMER TRAINING 1. Contact your local WIC office. 2. Attend a training in person or by video conference if: A. You are new to the program. B. You have broken FMNP rules before. 3. Read and sign the Farmer Agreement. This confirms you know the program’s rules. You cannot accept FMNP checks until you complete these steps. Once complete, the State WIC Office will send you: • A letter stating you are an FMNP authorized farmer. • A copy of your signed Farmer Agreement, if not completed via DocuSign. • An FMNP sign to put up at the market or farmstand. • An FMNP stamp to stamp the FMNP checks you deposit. • Check deposit instructions. WHO CAN JOIN FMNP AS A FARMER? To join FMNP as a farmer, you must grow one or more of the items you sell. These are called “homegrown products.” With homegrown prod- ucts, you must: • Make sure they are on the Wisconsin WIC and Senior FMNP Approved Foods List, see attached. • Sell them at an FMNP farmer’s market or farm stand. • Grow them in Wisconsin or a farm within 50 miles of Wisconsin. RENEWING YOUR AUTHORIZATION Farmers need to renew their Farmer Agree- ment every three years. You will get an email or regular mailing if you need to renew your agreement. You do not have to take the training again unless you break FMNP rules. FMNP modernization Learn about FMNP modernization updates in- cluding check deposit options, use of DocuSign, and technology use in the future. WHO DO I CONTACT? For more details about FMNP or to schedule a training, contact your local WIC office. To renew or for other questions, contact the state WIC office: • Email: the Farmers Market Nutrition Program at dhswicfmnp@wisconsin.gov. • Call: 608-609-8240 LEARN MORE ABOUT WIC AND OTHER PROGRAMS YOU MAY BE ELIGIBLE FOR: Monday-Friday, 7 a.m.-6 p.m. Call 800-642-7837 Text 608-360-9328 Email help@wellbadger.org TTY and interpreter services are available. PAGE 16 | APRIL 2025 FOCUS FOR LIFE | WEEKENDER NORTH SEE BIRCHWOOD PAGE 17 ADRC APRIL 2025 EVENTS TUESDAY, APRIL 1ST – A new “Boost Your Brain & Memory” (6-Session Series) starts at the Minong Area Senior Center, 10:15-11:15 a.m., ...Call Patryce Garcia, 715-635-4477, to register, as space is limited. WEDNESDAY, APRIL 2ND – Nutrition Staff Training Meal Sites Closed – No Congregate or Home Delivered Meals FRIDAY, APRIL 4TH - Washburn County Transit Van Shopping Trip to Rice Lake, call (715)635-4465 for reservation, space limited. Washburn residents age 60+ & adults with disabilities. MONDAY, APRIL 7TH - Alzheimer’s Caregiver Support Group led by the ALZ Asso. 9-10 a.m. Spooner Trinity Lutheran Church MONDAY, APRIL 7TH – Minong Area Senior Center Dining @ 5 TUESDAY, APRIL 8TH - Memory Café, Trinity Lutheran Church Spooner 2-3:30 p.m. WEDNESDAY, APRIL 9TH - Washburn County Caregiver Coalition, ADRC Office South Conference Room, 2:30-3:30 p.m. Public welcome to join! FRIDAY, APRIL 11TH - Washburn County Transit Van Shopping Trip to Rice Lake, call (715)635-4465 for reservation, space limited. Washburn residents age 60+ & adults with disabilities. MONDAY, APRIL 14TH – Shell Lake Senior Center Dining @ 5 THURSDAY, APRIL 17, 2025 – Alzheimer’s Association Lunch & Learn: Alzheimer’s research and updates on the current treatments available. 10-11:30 a.m. Spooner Wellness Center 50+. Lunch served at 12:00 noon. Reservations required, as there is limited seating. To register for the seminar call the Alzheimer’s Association 24/7Helpline at 800.272.3900 or through this link: https://bit.ly/AdvancingScienceSpooner Menu: Baked Chicken Breast, Build a Baked Potato Bar, & Strawber - ry Pretzel Dessert. Reservations for lunch, please call the Wellness . Center at 715-635-8283. FRIDAY, APRIL 18TH – CLOSED HOLIDAY Good Friday ADRC Office & Meal Sites Closed – No Congregate or Home Delivered Meals MONDAY, APRIL 21ST – Spooner Wellness Center 50+ Dining @ 5 WEDNESDAY, APRIL 23RD - Brain Break PBS Screening of “ Alzheim- er’s and the Gut-Brain Superhighway”, 10:30-11:30 a.m., Birchwood Senior Center. Reservations are required for lunch by calling 715-354-3001. If you have questions about the screening, Please contact Patryce Garcia at 715-635-4477 or pgarcia@co.washburn.wi.us FRIDAY, APRIL 25TH - Washburn County Transit Van Shopping Trip to Rice Lake, call (715)635-4465 for reservation, space limited. Washburn residents age 60+ & adults with disabilities. SATURDAY, APRIL 26TH – World Tai Chi Day 9 a.m. – 12:00 p.m. @ Spooner Wellness Center 50+ TUESDAY, APRIL 29TH – Birchwood Senior Center Dining @ 5 ADRC MAY 2025 EVENTS FRIDAY, MAY 16, 20125 – Medicare 101 Lunch & Learn: Steve Shap- iro, Medigap Insurance Counselor of the Wisconsin Board on Aging & Long Term Care – hosted by the ADRC of Washburn County Elder Benefit Specialist Program. Lunch served at 12:00 noon, followed by the presentation starting at 1:00 p.m. Reservations required, as there is limited seating. Please call the ADRC at 715-635-4460 to register for lunch and the seminar. ADRC JUNE 2025 EVENTS WEDNESDAY, JUNE 18, 2025 – Summer Social Dinner & Concert Series at the Shell Lake Pavilion and Community Center. “Country Western Night” Featuring music by Larry’s Drifters & food by Performance Foods. ADRC JULY 2025 EVENTS WEDNESDAY, JULY 23, 2025 – Summer Social Dinner & Concert Series “Rock n’ Roll Night” at the Shell Lake Pavilion and Community Center. Featuring music by 2nd Time Around Band. ADRC AUGUST 2025 EVENTS WEDNESDAY, AUGUST 20, 2025 – Summer Social Dinner & Concert Series “We Love our Volunteers” Volunteer Appreciation Night at the Shell Lake Pavilion and Community Center. Featuring music by Sean & Ian Okamoto. ADRC SEPTEMBER 2025 EVENTS WEDNESDAY, SEPTEMBER 24, 2025 - Washburn County Caregiver Conference, Spooner Wellness Center 50+. ADRC OCTOBER 2025 EVENTS Charter Bus Trip? We are working on a plan. 2025 ADRC OF WASHBURN COUNTY COMMUNITY SERVICES & EVENTS CALENDAR SENIOR CENTER NEWS PAT AND KRISTI Birchwood Senior Center Many thanks to the Washburn County ADRC for coordinating another successful event. On Feb- ruary 26th, several members of the Birchwood Senior Center took part in the bus trip to Chanhassen Din- ner Theatre. It was a fun day filled with great food while watching the classic musical GREASE. Grant funding was used to cover the cost of the bus ticket, with a suggested contribution of $50 each for the luncheon and ticket to Grease. It was open to all Washburn County residents age 60+, adults with dis- abilities age 18-59, and their care- givers. Be sure to watch the ADRC Facebook page or this article for more upcoming events. If you are not a resident of Washburn Coun- ty, call anyway…they do create a waiting list for you. Our chair yoga group has really gotten popular. They are focusing on balance and strength working at your own pace. Book club enjoyed a discussion of the Shelby Vanfelt novel “Re- markably Bright Creatures.” April group read will be “Hello Beauti- ful” by AnnNapolitano. We also talked about our favorite reads in- cluding “Younger Next Year” which we highly recommend for living a healthier, full life as we age. Do not want to drive 25 miles to the theatre…join us for movie night with free popcorn and bev- erage. March choice was “The Six Triple Eight”, very entertaining, based on a true story about the Central Postal Directory Battalion during WWII. Our new cribbage group is getting off the ground. We have some enthusiastic players who are willing to teach anyone interested. The last sessions of Boost Your Brain and Memory was presented by Patryce Garcia, ADRC Dementia Care Specialist/Caregiv- er Support Coordinator. Look for a repeat class in a couple months. Do not forget those delicious sit-down Dining at Five meals… they are a real treat! March was an all-time favorite corned beef and cabbage. April will be classic lasagna…YUM! As I am writing this, the wind is howling, my sidewalk has dis- appeared under almost a foot of snow, and I know I might not get out of my driveway today. Schools and events are canceled. Wasn’t I just enjoying a brisk walk in a light sweater 2 days ago? This is the beauty of living with the four sea- sons of the Midwest. I for one love it! For others, it is not a choice. BIRCHWOOD SENIOR CENTER LAKESIDE CENTER 110 Euclid Avenue, Birchwood | 715.354.3001 NUTRITION SITE MANAGER: KRISTI SHOOP WEEKENDER NORTH | FOCUS FOR LIFE APRIL 2025 | PAGE 17 BIRCHWOOD FROM PAGE 16 Identify Triggers: Write down when and why you eat to recognize patterns. (Understand) STOP & Seek Solutions: Once you identify the stressor, write down actions to resolve it. Substitute Fruit & Veggie sticks/strips for chips. Try Icelandic or Greek Yogurt for ice cream. (Nutrient Rich) April is Soy Food Month. Incorporate soy foods easily by adding soy milk to drinks, tofu to stir-fries, edamame to salads, or tempeh to tacos. Snack on roasted soy nuts, try soy- based burgers, or use soy yogurt, cheese, or protein powder in your favorite recipes. Studies suggest eating soy protein instead of other types of protein can help slightly lower your total cholesterol and "bad" LDL cholesterol levels. Emotional Eating NOURISH Steps Tips *NOURISH stands for: Nutrient-Rich Foods, Omega-3s & Healthy Fats, Understand, Recipes, Increase Protein & Fiber, Sugar & Sodium Awareness, and Hydrate. Stress Awareness Month and Emotional Overeating Awareness Month share a profound connection, as stress often plays a pivotal role in driving emotional overeating. Stress triggers the release of cortisol, a hormone that can heighten cravings for comfort foods high in sugar and fat. Emotional eating becomes a coping mechanism for managing overwhelming feelings, creating a cycle that affects both mental and physical health. Raising awareness about stress management techniques—such as mindfulness, exercise, and social connection—aligns perfectly with efforts to address emotional overeating. By promoting healthier ways to handle stress, you can break free from this cycle. Check out the Resources on page 2. Take a NOURISH Step! April: Connecting Stress Awareness to Emotional Overeating 4-5: Read a Road Map Day Share a story. 4-12: World Circus Day Share a memory. 4-13: Scrabble Day Play a game with a friend or on your own. 4-30 Walk at Lunch Day Take a walk before or after lunch, even if it is just a few moments, you’ll feel better! More at brownielocks.com For more information visit: gwaar.org/nourishstep Identify Triggers: Write down when and why you eat to recognize patterns. (Understand) STOP & Seek Solutions: Once you identify the stressor, write down actions to resolve it. Substitute Fruit & Veggie sticks/strips for chips. Try Icelandic or Greek Yogurt for ice cream. (Nutrient Rich) April is Soy Food Month. Incorporate soy foods easily by adding soy milk to drinks, tofu to stir-fries, edamame to salads, or tempeh to tacos. Snack on roasted soy nuts, try soy- based burgers, or use soy yogurt, cheese, or protein powder in your favorite recipes. Studies suggest eating soy protein instead of other types of protein can help slightly lower your total cholesterol and "bad" LDL cholesterol levels. Emotional Eating NOURISH Steps Tips *NOURISH stands for: Nutrient-Rich Foods, Omega-3s & Healthy Fats, Understand, Recipes, Increase Protein & Fiber, Sugar & Sodium Awareness, and Hydrate. Stress Awareness Month and Emotional Overeating Awareness Month share a profound connection, as stress often plays a pivotal role in driving emotional overeating. Stress triggers the release of cortisol, a hormone that can heighten cravings for comfort foods high in sugar and fat. Emotional eating becomes a coping mechanism for managing overwhelming feelings, creating a cycle that affects both mental and physical health. Raising awareness about stress management techniques—such as mindfulness, exercise, and social connection—aligns perfectly with efforts to address emotional overeating. By promoting healthier ways to handle stress, you can break free from this cycle. Check out the Resources on page 2. Take a NOURISH Step! April: Connecting Stress Awareness to Emotional Overeating 4-5: Read a Road Map Day Share a story. 4-12: World Circus Day Share a memory. 4-13: Scrabble Day Play a game with a friend or on your own. 4-30 Walk at Lunch Day Take a walk before or after lunch, even if it is just a few moments, you’ll feel better! More at brownielocks.com For more information visit: gwaar.org/nourishstep Across 2. A _____ can take your mind off your troubles. 4. Move to relieve stress. 5. Lack of this can increase stress. Down 1. Where you can write to relieve stress. 3. Furry friends that provide comfort. Puzzle created at Wordmint.com Journal 2. Hobby 3. Pets 4. Exercise 5. Sleep 1. Stay Hydrated: Sometimes thirst is mistaken for hunger; drink water or a hot comforting beverage like a flavored coffee or tea before reaching for a snack. For more information visit: gwaar.org/nourishstep If you want more pep, take a NOURISH Step! GWAAR Nutrition Team Pam VanKampen, RDN, CD 4/25 Keep Your Mind Busy Mindful Eating Tips Emotional Eating Resources: Book: Life is Hard, Food is Easy by Linda Spangle, RN, MA https://www.weightlossjoy.com/emotional-eating/ Learn more about Emotional Eating at: https://www.weightlossjoy.com/ National Eating Disorders Association https://www.nationaleatingdisorders.org/get-help/ National Alliance for Eating Disorders Helpline: 1-866-662-1235 Monday-Friday, 8am-6pm CT Answers to crossword: Use a Baby Spoon & Take two bites: Eat mindfully. Use a baby spoon when eating a treat and savor each tiny bite. Focus on the flavor, smell, mouthfeel. Don’t deprive yourself of your favorite dessert. Instead, take two bites. The first two bites usually have the most flavor. After that, you’re just “eating.” Call a Friend or Write in a journal. You may find you are no longer craving the stress food once you get the stressor out of your head. Brush Your Teeth: Brushing can help get the adrenaline out of your system. To block a sweet craving, suck on a lemon wedge or sour pickle. To block salty or spicy cravings, try gum or strong mint candy. Keep Your Mind Busy ACROSS 2. A ___________ can take your mind off your troubles. 4. Move to relieve stress. 5. Lack of this can increase stress. DOWN 1. Where you can write to relieve stress. 2. Furry friends that provide comfort. MINDFUL EATING TIPS USE A BABY SPOON & TAKE TWO BITES: Eat mindfully. Use a baby spoon when eating a treat and savor each tiny bite. Fo- cus on the flavor, smell, mouthfeel. Don’t deprive yourself of your favorite dessert. Instead, take two bites. The first two bites usually have the most flavor. After that, you’re just “eating.” CALL A FRIEND OR WRITE IN A JOURNAL You may find you are no longer craving the stress food once you get the stressor out of your head. BRUSH YOUR TEETH: Brushing can help get the adrenaline out of your system. TO BLOCK A SWEET CRAVING: Suck on a lemon wedge or sour pickle. TO BLOCK SALTY OR SPICY CRAVINGS: Try gum or stong mint candy. ----- Stay Hydrated: Sometimes thirst is mistaken for hunger, drink water or a hot comforting beverage like a flavored coffee or tea before reach- ing for a snack. ----- Answers to Crossword: 1. Journal 2. Hobby 3. Pets 4. Exercise 5. Sleep As hard as the weatherman tries to prepare us for changes, Mother Nature has the last call. This is how life is…adapting to life changes, as a senior is a journey requiring resilience, flexibility, and a positive mindset. By embracing new opportunities, staying active and connect- ed, and taking care of both our physical and emotional health, we can navigate these chang- es with grace and purpose. When we can let go of sureness, look beyond what we already know, stay CURIOUS, and listen to dissent, we can come up with better solutions to the difficulties that change can bring on. Sounds easy to say… right? You have heard it before. What is the alternative? Please join or inquire about any of our activ- ities. We continue to look for Meals on Wheels volunteer drivers; you get to meet some nice homebound folks, feel a good sense of giving, and get a free Kristi Meal! In addition, we are looking for people who would like to contribute to this monthly article. For any more information, just call the Center at 715-354-3001. Now, for those who think seniors are not crafty at text messaging, here is our “lame” humor of the month: LOL=Little Old Lady BFF=Best Friend Fell ATD=At The Doctor’s CBM=Covered by Medicare FWIW=Forgot Where I Was OMSG=Oh My! Sorry! Gas! Enjoy life as we approach Spring! Identify Triggers: Write down when and why you eat to recognize patterns. (Understand) STOP & Seek Solutions: Once you identify the stressor, write down actions to resolve it. Substitute Fruit & Veggie sticks/strips for chips. Try Icelandic or Greek Yogurt for ice cream. (Nutrient Rich) April is Soy Food Month. Incorporate soy foods easily by adding soy milk to drinks, tofu to stir-fries, edamame to salads, or tempeh to tacos. Snack on roasted soy nuts, try soy- based burgers, or use soy yogurt, cheese, or protein powder in your favorite recipes. Studies suggest eating soy protein instead of other types of protein can help slightly lower your total cholesterol and "bad" LDL cholesterol levels. Emotional Eating NOURISH Steps Tips *NOURISH stands for: Nutrient-Rich Foods, Omega-3s & Healthy Fats, Understand, Recipes, Increase Protein & Fiber, Sugar & Sodium Awareness, and Hydrate. Stress Awareness Month and Emotional Overeating Awareness Month share a profound connection, as stress often plays a pivotal role in driving emotional overeating. Stress triggers the release of cortisol, a hormone that can heighten cravings for comfort foods high in sugar and fat. Emotional eating becomes a coping mechanism for managing overwhelming feelings, creating a cycle that affects both mental and physical health. Raising awareness about stress management techniques—such as mindfulness, exercise, and social connection—aligns perfectly with efforts to address emotional overeating. By promoting healthier ways to handle stress, you can break free from this cycle. Check out the Resources on page 2. Take a NOURISH Step! April: Connecting Stress Awareness to Emotional Overeating 4-5: Read a Road Map Day Share a story. 4-12: World Circus Day Share a memory. 4-13: Scrabble Day Play a game with a friend or on your own. 4-30 Walk at Lunch Day Take a walk before or after lunch, even if it is just a few moments, you’ll feel better! More at brownielocks.com For more information visit: gwaar.org/nourishstep For more information visit: gwaar.org/nourishstep PAGE 18 | APRIL 2025 FOCUS FOR LIFE | WEEKENDER NORTH ADVANCING THE SCIENCE: www.alz.org/wi 24/7 Helpline 800.272.3900 Hablamos Español 414.431.8811 THE LATEST IN ALZHEIMER’S AND DEMENTIA RESEARCH Thursday, April 17 10:00am-11:00am Washburn County Wellness Center 50+ 850 W Beaverbrook Ave. Spooner, WI To register call the Alzheimer’s Association 24/7 Helpline at 800.272.3900 or through this link: https://bit.ly/AdvancingScience Spooner Today, nearly 7 million Americans are living with Alzheimer’s — an escalating health crisis that affects many in our community. At the same time, significant progress in Alzheimer’s research has led to advancements in diagnosing, treating and preventing dementia. Join us to learn more about the latest in Alzheimer’s research, and how the Alzheimer’s Association is leading the way toward a world without Alzheimer’s and all dementia. Join us for a Presentation by the Alzheimer’s Association® Brought to you in partnership with: Staff please note that registration for this seminar is through the ALZ Association, but reservations for lunch are through the Wellness Center. LUNCH SERVED, FOLLOWING THE PRESENTATION AT 12:00 NOON. Menu: Chicken Breast, Build a Baked Potato Bar, WG Bread, & Strawberry Pretzel Dessert. Everyone is welcome to join us. Reservations are required by calling 715-635-8283. *Those eligible to participate on a contribution basis include anyone sixty and older. Suggested contribution is $6-$8 per meal. *Individuals under the age of sixty are welcome, but must pay the full meal cost of $15 to participate. Spooner Farmers Market Vendors Wanted https://www.facebook.com/ SpoonerFarmersMarket We have opening day set as Saturday, June 14, 2025 at the Washburn County Fairgrounds! Same day as the Dairy breakfast! We are looking for vendors for: • Lettuce and greens • Microgreens • Mushrooms- foraged or cultivated • Fruit • Food trucks • Cheese Please message us on Facebook or email at the spoonerfarmersmarket@gmail.com Produce must be grown locally - 90-minute radius from our market. -thank you Stacy & Nikki All photos provided by the Spooner Farmer’s Market WEEKENDER NORTH | FOCUS FOR LIFE APRIL 2025 | PAGE 19 From Turtle Lake to the Vegas-style table games of Danbury to the slots-and-more-slots style of Hertel, St. Croix Casinos has something for everyone. GOPLAYWIN.COM | 800.846.8946 EVERY DAY! economart BREAKFAST Served 7 am - 11:30 am Free Cup of Coffee with Refi ll with Purchase of Breakfast Special! 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River St., Spooner, WI • 715-635-2836 Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh Fresh DELI • BAKERY • RESTAURANT 7 Days A Week Check Out Our MADE TO ORDER MENU Deli Direct: 715-635-7700 Since 1937 BAR FAMILY DINING Monday. ....................................................................................BBQ Ribs Tuesday. ................................................................Seafood Specials Wednesday. .............................................Spaghetti & Meatballs Thursday.................................................................................BBQ Ribs Friday. ...........................................................................................Fish Fry Saturday..................................................................................BBQ Ribs Sunday. ......................................................................16 oz. Prime Rib DAILY SPECIALS Breakfast, Lunch & Dinner PLUS FULL MENU & CARRY OUT AVAILABLE Trego, WI 715-635-3259 Seniors, We Appreciate Your Business! A local guide to shopping, services, dining & entertainment for our community’s seniors -continued- Modernizing Wisconsin's Alzheimer’s Family and Caregiver Support Program (AFCSP) STATE ISSUE BRIEF 608-228-7253 janet.zander@gwaar.org www.gwaar.org/waan @WAAN.ACTION Remove income-based restrictions to expand caregiver access and maximize funding. Since 1985, Wisconsin’s Alzheimer’s Family and Caregiver Support Program (AFCSP) has been a vital resource for families caring for loved ones with dementia at home. The recent $250,000 funding increase in the 2023-2025 budget demonstrates Wisconsin’s commitment to supporting these caregivers. However, outdated income restrictions limit access to this critical program, leaving many families without the help they need. Why It Matters: • Dementia care costs families nearly $400,000 over a lifetime, with 70% of this burden falling on caregivers. • Wisconsin’s 580,000 unpaid family caregivers contribute an estimated $9.2 billion in value annually. • AFCSP provides essential services like respite, transportation, and in-home support, which delay more costly Medicaid-funded care. The Issue: • Federal Funding at Risk: Starting in 2025, federal caregiver support funds through the Older Americans Act (OAA) will require state match funding without means-testing restrictions. Currently, more than half of Wisconsin counties use AFCSP funds to meet the OAA’s 25% match requirement. Without a statutory update, counties will lose access to federal funds, jeopardizing essential caregiver services. • Underutilized State Funds: Income restrictions prevent full utilization of AFCSP funding, leaving families who need support unable to access it. Alzheimer’s and Caregiving in Wisconsin (source: Alzheimer’s Association) Wisconsin Alzheimer's Facts and Figures 2024 Please note: These numbers only account for those caregivers who are caring for a person with Alzheimer’s. # of Caregivers 205,000 Total Hours of Unpaid Care 297,000,000 Total Value of Unpaid Care $5,528,000,000 WAAN’s Position: Update Wis. Stat. § 46.87 to eliminate means-testing or “income-based” eligibility for AFCSP to ensure equitable access and protect federal funding. SENIOR NEWS MODERNIZING WISCONSIN’S ALZHEIMER’S FAMILY AND CAREGIVER SUPPORT PROGRAM (AFCSP) STATE ISSUE BRIEF 608-228-7253 www.gwaar.org/waan janet_zander@gwaar.org Facebook: @WAAN_ACTION Remove income-based restrictions to expandcare giver access and maximize funding. Since 1985, Wisconsin’s Alz- heimer’s Family and Caregiver Support Program (AFCSP) has been a vital resource for families caring for loved ones with demen- tia at home. The recent $250,000 funding increase in the 2023-2025 budget demonstrates Wisconsin’s commitment to supporting these caregivers. However, outdated income restrictions limit access to this critical program, leaving many families without the help they need. WHY IT MATTERS: • Dementia care costs families nearly $400,000 over a lifetime, with 70% of this burden falling on caregivers. • Wisconsin’s 580,000 unpaid family caregivers contribute an estimated $9.2 billion in value annually. • AFCSP provides essential ser- vices like respite, transportation, and in-home support, which delay more costly Medicaid-funded care. THE ISSUE: • Federal Funding at Risk: Starting in 2025, federal caregiver support funds through the Older Americans Act (OAA) will require state match funding without means-testing restrictions. Cur- rently, more than half of Wisconsin counties use AFCSP funds to meet the OAA ’s 25% match require- ment. Without a statutory update, counties will lose access to federal funds, jeopardizing essential care- giver services. • Underutilized State Funds: Income restrictions prevent full utilization of AFCSP funding, leaving families who need support unable to access it. PROPOSED SOLUTION: WAAN and the Department of Health Services (DHS) recommend eliminating means-testing from AFCSP . This change will: 1. Protect Federal Funding: En- sure AFCSP funds qualify as a state match for OAA caregiver programs, preserving essential federal dollars for Wisconsin families. 2. Maximize State Resources: Expand access to AFCSP for fami- lies in need and fully utilize avail- able funding. CALL TO ACTION: Caregiving is a non-partisan issue affecting every district and community. Updating the AFC- SP statute will safeguard federal funding, expand caregiver support, and honor the program’s mission to aid Wisconsin’s tireless family caregivers. Be a champion for caregivers— support this statutory update to sustain and strengthen the AFCSP for Wisconsin families. WANN’S POSITION: Update Wis. Stat. 46.87 to eliminate means-testing or “income-based” eligibility for AFCSP to ensure equitable access and protect federal funding. ALZHEIMER’S AND CAREGIVING IN WISCONSIN (source: Alzheimer’s Association) Wisconsin Alzheimer’s Facts and Figures 2024 Please note: These numbers only account for those caregivers who are caring for a person with Alzheimer’s. # of Caregivers 205,000 Total House of Unpaid Care 297,000.000 Total Value of Unpaid Care $5,528,000.00 Caregivers are stepping-up each day to provide everything from grocery shopping and personal care to wound care, blood sugar monitoring and physical therapy exercises. Many of them are doing this while working, managing health issues of their own or additional family members. An updated statute can help the programs that support Wisconsin caregivers who are tasked with this challening role. PAGE 20 | APRIL 2025 FOCUS FOR LIFE | WEEKENDER NORTH Glenview Assisted Living A locAl, privAte, non-profit orgAnizAtion 201 glenview lane, Shell lake, Wi 54871 • Private apartments and/or units, all with bathrooms • 24 Hour Staff • RN Medication Management • Outstanding Environment, to include meals, activities, housekeeping, laundry, and on-site beauty shop • Choice with Dignity Call now for your personal tour • 715-468-4255 or for more information, log onto our website: www.th-glenview.org SPOONER SPOONER SPOONER SPOONER SPOONER SPOONER FUNERAL HOME FUNERAL HOME FUNERAL HOME FUNERAL HOME FUNERAL HOME FUNERAL HOME BRATLEY-NELSON FUNERAL HOMES BRATLEY-NELSON FUNERAL HOMES BRATLEY-NELSON FUNERAL HOMES & CREMATORY & CREMATORY & CREMATORY 715-635-8919 306 RUSK STREET SPOONER www.bratley-nelsonchapels.com Affordable - Senior Citizen Housing ~ Now Taking Applications ~ • Rent is 30% of monthly adjusted income • Air Conditioning • Utilities Included • Community Room • Appliances • Indoor Mail Delivery • Laundry Facilities MINONG ~ ACORN APARTMENTS A Great Place to Call Home CCB Housing Management - Mark Adamak 1310 N. Wisconsin Ave., Rice Lake, WI 54869 1-888-636-2366 • ccbhousing.org Available at the PHARMACY Angela, Pharmacist economart 700 S. River St., Spooner, WI Pharmacy Direct: 715.635.8785 M-F 9:30 am - 6:00 pm Your FULL SERVICE Pharmacy Department • FREE Blood PREssuRE scREEnings • VAccinEs • LiQuiD Rx FLAVORing • DRiVE-uP RED CROSS PHARMACY Caring for you and about you. “YOUR PRESCRIPTION SPECIALISTS” Open 8 a.m. to 6 p.m. Monday - Friday Saturday 8 a.m. to 2 p.m. • Closed Sundays Holidays 9 a.m. to 1 p.m. DOWNTOWN SPOONER • 715-635-2117 Shell Lake Shell Lake PharmacyPharmacy Y our Full Service Pharmacy Located In IMC 113 4th Ave., Shell Lake 715-468-7800 Monday - Friday 8:30-5 For more information please call 715-635-9077 www.regionalhospice.org A Special Kind of Care Frederic • Lindstrom • St. Croix Falls Unity • Webster saintcroixhealth.org 800.828.3627 A local guide to services, health & housing for our community’s seniors Seniors, We Appreciate Your Business!